Healing, Body, Movement Workshop
Softening the Silence in Ourselves
A FREE MOVEMENT & MEDITATION SUPPORT GROUP
“Healing Body/Movement” is a support group for movement and rest. It is a unique opportunity to share experiences of living with illness. Give your mind and body a much-needed break in a safe circle of women who support one another. This is a different way to give your self as well as your loved ones, the care that you need.
WHAT TO EXPECT AND BRING
This support group is unique because it is designed to focus holistically on the multiple and intersecting physical, psychological and emotional needs of living with illness and caring for people who live with illness. For many, this circle provides a safe space to discuss illness while challenging bodies to move, become stronger and more flexible, thus gives a genuine sense of empowerment.
This is not a class for ‘dancers,’ you may participate in all or parts of the class depending on your stamina and energy. You will be encouraged to honor, however, what you are feeling in your body. Please bring a towel to lie on and water.
For more information, call (415) 552-1105 or email email@example.com
Made possible with support from Astraea Lesbian Foundation for Justice, The California Endowment, Grants for the Arts/San Francisco Hotel Tax Fund, The Horizons Foundation, Latino Commission, and Purple Moon Dance Project’s Galaxy members and Circle of Directors.